Contact details – davepaver@hotmail.com
Sportshall Athletics – nyorkshiresportshall@hotmail.co.uk
Schools Cross Country training –
Sunday 9th, 10.30 York University 22 acres, meet in the car park on the right as you go in to the track, also the covid vaccination car park. Then across the road to the sports field.
Spikes or trail shoes if you have them, 9mm or 12mm spikes in before you get there unless ground is frozen. I can sell for £2.50. I have some lending out spikes and small trail shoes.
do not eat much before running, but have had some drink.
Runners need to get 2 training sessions in if they wish to run on 15 January. Club sessions count, just keep doing your usual training.
There will be full details for Catterick, but (you will need to be there about an hour before your race)
12.30 – Inter Girls (Year 10 and 11) – 2 full laps – 3600m
12.34 – Inter Boys – 3 full laps – 5400m
1.00 – Year 7 Boys – school field loop + 1 full lap – 2500m
1.15 – Year 7 Girls – school field loop + 1 full lap – 2500m
1.30 – Junior Girls (Year 8 and 9) – 2 short laps – 3000m
1.33 – Junior Boys – 2 full laps – 3600m
1.55 – Senior Girls (Year 12 and 13) – 2 full laps – 3600m
1.58 – Senior Boys – School Field loop + 3 full laps – 6000m
York Schools Cross Country Results. Please send corrections davepaverevent@hotmail.com
York XC Results 2021
Team letter – oops, the email address for replies should be davepaverevent@hotmail.com not .co.uk